Showing posts with label .healing. Show all posts
Showing posts with label .healing. Show all posts

Wednesday, May 20, 2020

Imagination is Everything



Today's blog is inspired by Kristabeth Atwood's Rites of Passage, LLC One Minute Thought for the Day on Facebook. She shared how we often think that imagination is only for children but as adults, imagination gives us a place to experience our dreams. Some of them come true and some of them don't and that's okay.

During my morning meditation I was wondering about what to write in today's blog as I count down to May 25th, 2007 when I took a leap of faith to leave my award winning career as a VA social worker to heal my life from the once ravaging effects of paralytic polio and trauma to heal my life.

And then I heard Kristabeth's #morningritual of a one minute thought for the day and there it was.

I harnessed the power of imagination and the mind/body connection through what I call my divining rod for healing, my pen as poems flowed through me in which I imagined myself healthy, whole and running free despite never having run a day in my life. The very first poem I wrote after receiving the diagnosis of Post Polio Syndrome, a progressive neuromuscular disease and getting still asking for Divine Guidance was called "Running the Race."

The couplet that intrigued me was:

Using wheelchair to travel, set limits on what I could do,
Resulted in joy to realize I could live life anew.
Celebrated my body- creaks, groans and need for a brace
While in my mind I focused on winning a 10K race.


I sat in a leg brace, using a cane and at times a wheelchair for mobility and was told to prepare to spend the rest of my life in a wheelchair possibly needing a feeding tube, a sleep apnea machine and to experience a rapid decline in functioning as I aged.

In my mind's eye I saw a very different future for myself as poems poured out of me in which I danced in the rain, ran free and unencumbered and healed the wounds from my past through gratitude and forgiveness.

I wrote out a 30 day journal of my life after the VA. Every day I took time to write about a day in my life after May 25th. I fancied myself a best selling author, being on Oprah and being a motivational speaker. I am a motivational speaker and while I haven't been on Oprah, I have been blessed to be interviewed on radio. My story has also been included in best selling author, David Hamilton, Ph.D.'s book, How Your Mind Can Heal Your Body.



While I wrote a poem about running a race, in my wildest imaginings, I had no idea that poem foreshadowed my running of the 2009 Boston Marathon:


I focused on abundance despite leaving behind a very well paid career and am so blessed and grateful for the abundance in our lives.

More than any accomplishments or tangible things that we have accomplished and acquired, the most treasured gift in this journey which I was able to achieve through the power of my imagination, was healing mind, body and soul. I discovered strength and resilience, endurance and faith throughout this journey. I have become the woman I was always meant to be emerging out of the self imposed cocoon of survival. At times the journey got messy as life does but I believed in creating my future through the power of imagination.

Imagination IS everything and has been the preview of my life's coming attractions after taking a leap of faith into the unknown 13 years ago. I continue to harness the power of my imagination before giving a talk or an interview, seeing the book launch party for my next book, envisioning a race and continuing to use imagination to heal mind, body and soul as life's inevitable challenges present themselves.

I also harness the power of my imagination to see a world at peace, free from fear and all beings healthy, happy, whole and at ease.

What do you imagine?

To learn more about my journey, you can visit my website at www.marymanus.com

My books are available on Amazon.

From my heart to yours
In health and wellness
Mary

Sunday, April 5, 2020

Adjust the Sails and Feel the Heal



"We cannot direct the wind but we can adjust our sail."

It was a wonderful blessing to be able to run around Jamaica Pond again. Boston City Councillor Matt O'Malley made sure there was signage directing walkers/joggers/runners to run in one direction and pass on the left. There were signs at the entrances to the Pond and on the benches. Last week there was too much congestion when we got there to allow for adequate social distancing.

Even though the day was overcast, the beauty of the Pond and my deep appreciation for its majesty were abundantly clear. We did a wonderful tempo run breathing deeply, noticing the ducks, the movement of the water and how the sky began to transform revealing patches of blue and even a hint of sunshine!



Jamaica Pond has always been our happy place to run and during these times of needing to stay at home as much as possible, its majesty was magnified.

I wrote this poem several years ago that seems to be fitting for today:
Feel the Heal

Feel the heal and heal the fear let goodness Love prevail
holding hands with open heart through adversity we sail.
Living in the present a gift no future and no past
surfing waves of our emotions suffering can’t last.

Feel the heal and heal the fear an illusion that fear is real
let go relax refresh and rest Love and Light can now reveal.
Faith and love no match for fear trust for we can fly
appearances deceiving doubts kiss them all goodbye.

Feel the heal and heal the fear we’re held in Loving arms
The Universe magnificent mysterious mystical charms.
We think a door is closing we grasp and hold on tight
miracle’s just a breath away release behold its sight.

Feel the heal and heal the fear get out of jail we’re free
possibilities are endless in our hands we hold the key.
No longer do we jump through hoops in faith we take a leap
Divine protection safety our life’s bounty time to reap.

Feel the heal and heal the fear let our hearts feel calm and peace
worries and anxieties heartache all can cease.
Today’s the day we celebrate as we all now feel the heal
courage strength compassion wisdom is all we need to feel.


Here's to adjusting our sails and experiencing resilience, faith, trust, courage, and a sense of well being whatever the weather!

To your health and wellness
From my heart to yours
Mary

Please be sure to visit my website at www.marymcmanus.com to learn more about my incredible journey of transformation from a survivor of paralytic polio to an endurance runner, poet, inspirational speaker and blogger.

My books are available on Amazon.