Showing posts with label writing. Show all posts
Showing posts with label writing. Show all posts

Wednesday, August 26, 2020

Hope: A Collection of Poems and Essays From the Pandemic of 2020



My original title for my next book was "Feel the Heal: An Anthology of Poems to Heal Your Life Volume 2."

During a meditation, I was inspired to change the title and include blog posts I have written since February before the world became locked in the grip of a pandemic.

My worlds as a writer, runner, poet and eternal optimist collide in my latest book which includes original poetry written after March 15th and reflections during an unprecedented time in our history.

I am excited to share with you the working draft of the Introduction:

Speaking at the Hyannis Marathon Pre-Race Pasta Dinner in February of 2020 and sharing my journey at the Expo was a highlight of my most unlikely running career. I reunited with friends I had met since I discovered the sport of running in February of 2008. Hugs and selfies were the order of the day. I made new friends at the Expo and after my talk at the Pre-Race Pasta Dinner where I shared the podium with Bill Rodgers. We were all looking forward to a reunion in April in Boston for the Boston Marathon and for a year of exhilarating events.

We were excited to be hosting the water stop for our beloved running club, L Street on March 8th. We ignored any of the quiet warnings about COVID-19 and hugged sweaty runners, poured water and Gatorade into cups for runners to drink and congratulated runners on getting through one of their last long runs before taper time for the Boston Marathon.

On March 12th, I walked into my pregnant chiropractor’s office.

The airwaves and social media news feeds were beginning to fill with fear and panic. I had a sense in my gut that something was terribly wrong with the messages and the methods that surrounded COVID-19.

“I don’t think they have any plan for this,” I told Dr. Lizzie.

“I’m not worried about getting the virus,” Dr. Lizzie said. “I’m worried about what’s going to happen to my business.”

Always the commensurate professional, Dr. Lizzie gave me an outstanding treatment of chiropractic care. We hugged at the end of the treatment.

“As long as things are open, I will be here,” she said.

The first email she sent outlined the precautions she would take while keeping her practice open. Two days later she said that she would have to follow the State and City guidelines and temporarily close her practice. As numbers of cases spiked, she made the decision to close her practice until January 2021 giving herself an extended maternity leave.

I witnessed my friends who are small business owners shutter their shops. Since we were not financially affected by the shut down, we supported them as much as we could. We ordered take out from our favorite restaurants, shopped on line and bought gift certificates to our favorite stores to use once restrictions were lifted.

In March of 2020, there was an epidemic of fear and a time of chaos related to the COVID-19 virus. It inspired me to open my heart and soul to the gift of poetry and writing I discovered shortly after the diagnosis of Post-Polio Syndrome.

Victor Frankl said that “The last of the human freedoms: to choose one’s attitude in any given set of circumstances, to choose one’s own way. And there were always choices to make. Every day, every hour, offered the opportunity to make a decision, a decision which determined whether you would or would not submit to those powers which threatened to rob you of your very self, your inner freedom; which determined whether or not you become the plaything to circumstance, renouncing freedom and dignity...”

I returned to harnessing the power of my pen, my divining rod for healing and am delighted to share with you this new collection of poetry and reflections of life during an unprecedented time of a pandemic, economic upheaval, a call to eliminate racial injustice and, in the United States, an election of epic historical proportions.

I discovered the gift of poetry in my soul in February of 2007 shortly after the diagnosis of Post-Polio Syndrome in December of 2006. I was told to prepare to spend the rest of my life in a wheelchair and to expect an accelerated aging progress as a result of the polio virus I contracted when I was 5 years old in one of the last polio epidemics in the United States. Despite having had 5 vaccines, I still contracted the virus. But having had polio and then being diagnosed with Post-Polio Syndrome were two of the greatest gifts in my life for which I am deeply grateful. I discovered the gift of poetry in my soul AND was led to the sport of running.

I call my pen my divining rod for healing as poems poured forth from my soul inspiring me to let go of the pain of the past through gratitude, love and forgiveness and imagine a beautiful future for myself; one in which my body was running – yes running – free and seeing myself as healthy, happy, whole and healed!

Running helped me to transform from a survivor of paralytic polio and severe childhood trauma to a marathoner discovering strength, redemption, a most remarkable village of friends and most importantly, the truth of who I am.

While out on a morning run in March of 2020, I witnessed the stirring of new life with the beginning of Spring in New England. I felt a stirring in my soul. Despite the chaos and fear, I felt a sense of hope and possibility. A poem poked its way through me and I knew it was time to write another book. These poems and reflections are in chronological order of when they were written from March 15th through (date to be determined).

Although races and events were either postponed and eventually cancelled, or went to a virtual race format, running three times a week helped me to navigate the turbulent times. Those runs inspired poems and reflections. Those runs helped me to stay focused, grounded and optimistic always finding something to be grateful for and appreciate in the world around me.

As fear and anger filled the airwaves and social media streams, it was a time for deep breaths, connecting to the Divine, the Source of all, connecting to nature and to each other soul to soul, heart to heart without politics and divisiveness but with tenderness, love, kindness and compassion. Often times it takes a crisis to awaken us to healing, hope and possibilities. My hope is that this collection of poems and essays serve as a reminder that whatever the challenge, however dark and hopeless things may seem, there is always faith, hope and optimism to guide us through.




I feel wonderful when I am immersed in the creative process inspired by messages from Spirit. I am writing "Hope" in real time and will know when the arc of the story will be complete.

There have been several times throughout my life when life came to a screeching halt. I am filled with healing, hope and possibility that as individuals, as a community, as a country and a world we can move forward and heal.

To be inspired by my journey from having been told to prepare to spend the rest of my life in a wheelchair to the finish line of the 2009 Boston Marathon and beyond be sure to visit my website at www.marymcmanus.com

My books are available on Amazon.

From my heart to yours
In health, hope and wellness
Mary


Friday, April 5, 2019

National Poetry Month: The Masterpiece of My Life



After years of dissociating from my body, a survival mechanism from contracting paralytic polio at age 5 and then enduring years of abuse at the hands of family members, my body started slowly shutting down. I had difficulty walking, swallowing, suffered with chronic fatigue; I had difficulty breathing and was in the dark night of my mind, body and soul.

Yet my Spirit was safely tucked away inside from the horrors of my youth. When I got still and asked for Divine Guidance after the diagnosis of Post-Polio Syndrome, a progressive neuromuscular disease, the answer to my prayer came through my pen; what I came to call my Divining Rod for healing as poetry poured forth from my soul.

As Michelangelo saw the angel in the marble, I chiseled away the untruths of my youth and revealed the Masterpiece as my Loving Creator always meant to be.

From "Feel the Heal: An Anthology of Poems To Heal Your Life":
The Art of Being Present

Each moment is a blank canvas
smudges and splotches only in mind's eye
raindrops from the heart
wash away the past.
Each moment is an opportunity
overflowing with possibility.

How shall I paint this moment?

My portrait once a still life
now
in stillness
life force leaps

dancer
lover of life
a geyser of joy
a river of happiness
gratitude flows
fragrant flowers sweetness
strong roots
lit with softness of sun's tender embrace
back from the edge
the ledge between life and death
creating the masterpiece of my life
one breath at a time.


Independence Day

Do you dare let go and loosen the grip
griping and gripping do not serve you
lose the past and get a grip on the present
gifts of infinite possibilities
bemoaning reacting to what once was
get a grip on Truth
you are born to be free
create the masterpiece of your life
broad brush strokes
vibrant colors
fireworks leap off of the page
igniting soul
bursting into the magnificent Being you are always meant to be
it’s Independence Day
declare yourself free!


The Runner

Beautiful bedazzling beckoning Spirit shimmering on water
gentle ripples
muscles rippling as I run by catching glimpse of my own reflection
families of turtles and geese
a new season
a time to love
Oneness
miracles of life abound
bearing witness
delicious decadent Divinity
feast for eyes and soul
quenches every thirst
her pace quickens
broad smile
transformed once more
the runner emerged
rubble from the past released to the Universe
the gravel beneath her winged feet
Hermes by her side
an Olympian going for the gold
the runner going the distance
running her own triumphant joyous race!


This quote from John "The Penguin" Bingham is one of my favs:



and inspired this poem:

Foot Strike

Each strike struck a chord of fear
helplessness
terror.
How would I ever reclaim my life?
Holding onto hope
waiting for the day
when memories would no longer weigh heavy
free to run my own race.
Stomping in anger
striking back
shadow boxing with the thief
who stole away childhood innocence
a no win.
Each foot strike ignites my soul
fired up to run my best race
taking the lead
breaking finisher’s tape

today I won my race.


I am truly blessed and deeply grateful for the miracle of healing that I co-created with the Divine. Through the power of poetry, painting my life as I wanted it to be rather than as a victim of my past, I created and continue to create the masterpiece of my life.

To your health and wellness,
From my heart to yours
Mary

Be sure to visit my website by following this link.

My books are available on Amazon.



“The Adventures of Runnergirl 1953” takes you on Mary McManus’ healing odyssey from a wheelchair to the finish line of the 2009 Boston Marathon and beyond. After the diagnosis of Post-Polio Syndrome in December 2006, Mary got still and asked for Divine Guidance tapping into the powerful connection she experienced to the Divine from an early age. She harnessed the power of her mind to heal her body, feverishly writing poetry in which she imagined herself healthy, whole and free from the shackles of her youth. Mary’s quest to heal her life led her to the sport of running. Her story is one that will leave you cheering for the underdog, discovering the meaning of different ability and experiencing the stunning view from the back of the pack of a race. You will have the privilege of bearing witness to how Mary overcame every challenge that life presented to her. The sport of running provides the backdrop for her journey of transformation from a survivor of childhood paralytic polio and severe trauma at the hands of family members to a woman who embodies faith, grace under fire, courage, determination, endurance and resilience. Running became a way of life for Mary that tested her mettle while forging friendships to last a lifetime. As you’ll discover in “The Adventures of Runnergirl 1953” nothing, not even a serious knee injury in December of 2014 could stop her on the roads or in her life.

Feel the Heal: An Anthology of Poems to Heal Your Life


Coming Home: A Memoir of Healing Hope and Possibility that chronicles the first 7 years of my healing journey:


Going the Distance: The Power of Endurance (With a Foreword by Jacqueline Hansen):


My healing journey using the power of visualization is featured in David R. Hamilton's book, "How Your Mind Can Heal Your Body-Anniversary Edition." It's available on Amazon.